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About the Book
Words are our most inexhaustible source of magic, with the help of which 3 O'CLOCK BLUES talks about the thoughts that silence brings at night. The poems in the book portray the vulnerability of the storm inside. You're bound to find traces of desolation, self-judgment, and loneliness as you flip through the pages of the book. The alluring poetry will serve as a reminder that a pen is like a tongue of the mind, which, when you unload on the paper, will help you find the power to live your life to the fullest. -
About the Book
For most of us, Lord Siva is the supreme cosmic force, eternal, formless, and divine. But Tamil literature, southern folklore, and ancient oral traditions present a different picture. He once lived among our ancestors as a real man, a healer, a teacher, and a com-passionate guide who showed people how to live, understand nature, and ease suffering. Even the Harappan civilization leaves behind traces such as symbols, early scripts, and the first form of the linga, which is often misunder-stood or mocked, yet holds a profound and ancient meaning. This book, the first in a powerful trilogy, brings these fragments together. It reimagines the life of the first yogi, a human who became legend, and a legend who became a god. Drawing from history, Siddha and Ayurveda traditions, archaeology, folklore, and philoso-phy, the narrative follows his life, his leachings, and the timeless wisdom he shared. At a time when humanity faces crifical challenges, his original philos-ophy, simple, compassionate, and deeply human, is more relevant than ever. This is his story, retold for the our times.About the Author
Feeling the gentle kicks of a life growing inside the womb is a joy only mothers truly Know, an experience no man can ever truly feel. Yet every day, through my gloved hands, I am granted the privilege of touching that same miracle. The power to create life, to protect it and to end suffering belongs to God alone. But my profession grants me a small share in that sacred duty. I am a veterinarian and I carry that responsibility with humility. Beyond clinical practice, I am also a teacher and researcher. I completed my Master’s at the Indian Veterinary Research Institute and earned my doctorate in canine neurology. I now serve as an Assistant Professor at TANUVAS. Writing has been a constant companion in my life. Since 2011, I have been sharing my thoughts through my Tamil blog. My creative interests span mythological retellings, wildlife photography and explorations at the intersection of science, culture, and storytelling. -
In today’s landscape, 71% of leaders would prefer to hire a less experienced candidate with AI skills over a more experienced candidate without them. This shows that mastering AI skills is not just an advantage anymore—it’s a necessity. This book simplifies the complex world of AI, providing the foundational knowledge and practical tools you need to excel in product management role. From understanding the history and theory of AI, machine learning, and deep learning to mastering generative AI, LLMs, and their limitations, this book breaks it all down with clear examples and real-world analogies. Highlights:
- Ready-to-use prompts and tools for every phase of the product lifecycle.
- Snippets of ML code for data analysis, from customer research to building chatbots.
- Guidance on avoiding AI biases and ensuring your company is future-ready for AI.
- Equip yourself with the skills and insights to navigate the AI landscape and drive both your products and your career to success with "AI for Product Managers."
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About the Book
Artful Healing: The Intersection of Mind, Body, and Spirit is a transformative guide that explores healing as a lifelong process rather than a single event. Blending personal stories, psychological insights, and holistic practices, the book offers readers practical methods to recover from trauma, nurture resilience, and cultivate inner peace. It combines the wisdom of mindfulness, creative expression, and nature-based therapy to help individuals reconnect with their true selves. Written with compassion and authenticity, Artful Healing invites readers to see healing as both a personal and collective journey-one that integrates science, spirituality, and the art of living fully.About the Author
Muskan Aggarwal is a Delhi-based author with a background in Computer Applications and a Postgraduate degree in Data Digits. She previously worked as a Deputy Manager at HDFC Bank. De-spite living with dyslexia since childhood, she continues to inspire others with her resilience, strength, and determination. Muskan is passionate about holistic well-being, self-growth, and emotional healing. Her journey of overcoming physical and emotional challenges has shaped her voice as a writer, encouraging readers to embrace healing as an ongoing art of self-discovery and transformation. -
About The Book
Tarot cards are a self-reflecting tool practiced worldwide to gain deep insights. This divine deck is the language of truth and acts as a ray of light. My book Ask Tarot expresses the meaning of all 78 spiritual cards. Each energy reflects suitable guidance and emotional healing. Life indeed has its highs and lows. So, reading a positive card will give you knowledge on how to access that vibrant state of life. Moreover, studying a low-energy card will instruct you how to tackle the situation and get out of that disturbing frame. Before you turn the pages of this book, I request you to write all your concerns and aspirations. By marking your cards and adapting their vibration, you will soon experience improved mental health and a better lifestyle. Time shifts circumstances, and this brings rotation in your cards as well. Keeping this in mind, I have put my best efforts into designing this book that will serve you lifelong. -
In this captivating collection of 100 essays, Dr. Prabhakar transforms everyday moments into profound reflections. Written over two years, each 250-word piece offers a unique snapshot of human experience from poignant memories to present-day observations. With an embryologist's precision and a storyteller's soul, Dr. Prabhakar paints vivid pictures that linger in the mind. His words evoke both tears and smiles, capturing life in sepia tones and vibrant hues. These essays mirror the author's values and universal challenges we all face. From professional insights to personal epiphanies, each piece encourages readers to pause and appreciate the complexity of daily existence. Whether seeking a moment of reflection or a fresh perspective on life's journey, this collection offers wisdom in bite-sized portions. It's an invitation to see the world anew, one essay at a time
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About the Book:
Somewhere inside you, there is a question you have never been able to silence. Not about what to do next. About whether what you have been doing is actually taking you somewhere real. That question is not a restlessness to manage. It is the most awake thing about you. Every person who feels quietly broken has not failed at life. They have been navigating it without a map, optimizing one domain while unconsciously destroying or neglecting the others. The executive who built everything and lost his marriage. The mother who sacrificed her career and lost her financial security. The seeker who found inner peace and lost all sense of direction. The parent who provided everything and forgot who they were. Do you see the pattern? Career. Love. Money. Mind. These are not four separate problems. They are one integrated system, and nobody ever taught you how they connect. AWAKEN is that map. Not a self-help book. Not a list of advice. A mirror, held at an angle most people never get to see themselves from, by someone who found that angle only after losing everything else first. The people who actually feel alive are not those who excel at one domain. They are those who have brought all four into alignment. This is the alignment nobody taught you.About the Author:
Shaunak Bajpai is not a therapist, a teacher, or an astrologer. He is an observer, and that distinction is everything. For years, he lived across cities and watched the same patterns repeat in different faces, different languages, different circumstances. Career at the cost of love. Peace at the cost of ambition. Money at the cost of everything that made the money worth earning. He was not watching from a distance. He was buried in it. He considers himself an alien on this planet. Inside it enough to understand. Outside it enough to be honest.AWAKEN is what he wishes someone had handed him before life had to teach him instead. Now it is in your hands.
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About the Book
Between Beeps and Beliefs is a moving blend of stories and poems drawn from the pulse of hospital life. From the steady rhythm of machines to the quiet strength of caregivers, it captures the raw edges of fear, hope, and faith inside and beyond the critical care units. A book for anyone who has ever sat by bedside, heard the rhythm of a monitor, or searched for meaning in the silence between. Both intimate and universal, the book shows where medicine meets meaning, exploring resilience, compassion, and the moments of meaning we find in life’s most unpredictable lines.About the Author
Shafqat M. H. is a poet and healthcare professional from Guwahati, Assam. Drawing from his experiences in hospital life, he weaves together stories and poems that reflect on resilience, compassion, and the quiet strength of faith. Blending the precision of a caregiver with the sensitivity of a poet, his work explores loss, healing, and the search for meaning in life’s most fragile moments. -
About the Author
"Space Yoga: Wellness Beyond Earth's Boundaries" adapts yoga for microgravity through fifteen years of space research. Evidence-based protocols address musculoskeletal balance, stress, and circadian health for astronauts, pilots, and travelers. Features scientific rationale, visual guides, and environment-specific modifications, the first comprehensive manual bridging traditional wellness and aerospace physiology. Author Bio Dr. Bhavit Bansal Dr. Bhavit Bansal, PhD Scholar at IIT Delhi, leads wellness research, Trained at S-VYASA and NIMHANS, he collaborates with and international research bodies. As Senior Research Fellow at Central Council for Research in Yoga and Naturopathy, he's trained professionals in 20+ countries, bridging ancient wisdom with evidence based Yoga exploration. -
BHARAT MEIN SANATAN PARYATAN KA VIKAS / भारत में सनातन पर्यटन का विकास
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About The Book
The Good Girl's Script: When "Adjust" Stops Being Her Forte follows Anika, 31, in Nagpur. Trapped in the "Hanji" (Yes, sir) of an "achhi bahu" (good daughter-in-law), she fades-hobbies shelved, dreams traded for "ghar ka mahol" (family's peace). But when resentment sparks and her niece Trisha mimics her "theek hai" (okay), Anika asks: When does "adjust kar lo" (just adjust) end? Through ten chapters, from 20s bends to 30s breakthroughs, her story-woven with reflection nudges and psych stats-mirrors the author's Maa, a breadwinner who sacrificed all, With Letters to Women ("nahi bolo say no") and Men ("aage badh-step up") and a Resource Guide's journal blueprint, this self-help narrative asks every reader: When will "adjust" stop being your forte?About The Author
A storyteller and poet with a Masters in English Literature, Poornachandra grew up watching women like his Maa adjust their worlds to grew up others. Pandora's box of secrets holding the whispered truths of everyone from friends to strangers-he weaves their stories into narratives that hit like late-night chal talks. Inspired by Maa's tireless breadwinning, his sisters' care, his pen challenges the "adjust kar lo" (just adjust) script. With a philosopher-punk heart, he crafts tales that spark questions: When does "Hanji" (yes, sir) become "nahi" (no)? This debut book, born from those whispers, is his call to rewrite the script for women -and men-who dare to listen. -
Wisdom is funny—it rarely arrives gift-wrapped in a moment of epiphany. More often than not, it sneaks up on you, borrowed from a mentor's offhand remark, a book you half-understood at 20, or a mistake you swore you'd never repeat (but did twice). Success is subjective. Some measure it in wealth, others in titles. It's been about resilience—facing life's turbulences without losing my footing. I found my guide in books through every challenge, every near-embarrassment, and every moment of self-doubt. This compilation of 45 lessons isn't about overnight transformation or grand victories. It's about the quiet wisdom that saved me from stumbling, the words that kept me going when I had no mentor, no counsellor—only the voices of authors who had walked the path before me. These books carried something to teach me in the toughest times, helping me navigate life without getting bogged down.
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About the book :
Breathe: Mastering Mindfulness for Modern Living is your essential guide to embracing mindfulness amidst the rush of modern life. This book focuses on mental health, emotional intelligence, and digital detox, offering actionable strategies for inner peace, balance, and clarity. Through journaling prompts, case studies, and practical exercises, it supports your journey toward personal growth. With tailored workbooks and breathing techniques, Breathe helps beginners and seasoned practitioners to disconnect from digital distractions, reconnect with themselves, and achieve lasting emotional stability and well-being. Transform your life with a mindful, balanced approach.About the author :
Manjeet Singh Sethi is a Holistic Life Coach, Mental Health Counselor, and Corporate Trainer, with extensive experience from Sales Executive to Assistant Vice President. As the founder of “Welcoming Mindfulness”, he focuses on leadership, personal growth, and mental well-being, extending his impact to underprivileged youth through NGOs. His approach integrates mindfulness to cultivate resilience, balance, and emotional intelligence. Manjeet’s book, “Breath: Mastering Mindfulness for Modern Living”, offers mindfulness techniques and journaling exercises, guiding readers towards sustained emotional wellness and personal transformation. -
About the Book
Busyness Is Not Business is written for business owners who look successful on the outside but feel exhausted, confused, or stuck behind the scenes. It addresses a silent reality many founders face: despite increasing activity, meetings, and decisions, the business does not feel stable-or truly under control. This book challenges the belief that more effort leads to better results. Instead, it introduces the idea of Operational Identity-the clarity of how a business is de-signed to function, make decisions, and grow without depending entirely on the owner's constant involvement. Using the DEMBOK lens, the book helps readers see beyond surface-level problems like sales, team issues, or cash flow pressure, and uncover the deeper structural causes that keep businesses reactive. Each chapter guides the reader to observe their business differently, identify hidden constraints, and make focused corrections that create disproportionate impact. This is not a motivational book, a quick-fix manual, or a team-management guide. It is a companion for owners-meant to be read slowly, reflected upon, and applied personally. Busyness Is Not Business invites founders to step back from noise, become the witness of their own operations, and redesign their business to work with them-not against them.About the Author
Manoj Thomas is a business systems designer and mentor, and the creator of DEMBOK, a Business Operating System for owner-led MSMEs. His work examines how businesses are structured, how decisions move, and how responsibility is placed once growth exceeds personal oversight. Through years of close work with MSME owners in India, Manoj observed that most businesses struggle not from lack of effort, but from the absence of a clear internal logic. Operations evolve through habit, decision-making follows pressure, and the owner becomes the default coordinator. DEMBOK emerged from this reality as a practical operating lens shaped inside live businesses. Manoj's work is guided by a simple belief: when a business develops internal coherence, leadership becomes possible without constant personal intervention. -
About the Book
In a world where secrets shape reality, investigative journalist Rhea Kapoor and former intelligence officer Arjun Mehra uncover a hidden global syndicate known only as The Phantom Network. What begins with a mysterious flash drive quickly spirals into a life-or-death pursuit—from the financial underbelly of Zurich to covert labs in Istanbul and fortified villas in Sicily. As they follow the trail of encrypted files and vanishing allies, Rhea and Arjun find themselves hunted by a faceless enemy. Each revelation draws them closer to The Phantom—a figure who isn’t just behind the conspiracy, but woven into the very systems that govern the world. Part political thriller, part emotional odyssey, Come What May, I Will Love You is a story of courage, betrayal, and the enduring power of love in the face of overwhelming darkness. -
About The Book
Life is a journey filled with mysteries, lessons, and opportunities for growth. “Decode ‘You’ and ‘Your relationships’ through Numerology" is a comprehensive guide that unravels the profound wisdom of numerology, offering readers a roadmap to self-discovery and transformation. This book explores the significance of Life Path Numbers and their influence on personality traits, strengths, challenges, relationships, and spiritual evolution. Beyond the surface, it delves into the dynamics of compatibility between life paths, the lessons we learn through karmic connections, and how our soul’s journey is reflected in our numbers. With a unique perspective, the book highlights how we often live in alignment with the opposite polarity of our true personality in the early stages of life, only to be guided back to our true essence through experiences, relationships, and self-awareness. Whether you are a beginner or an enthusiast in numerology, this book provides practical insights, reflective journal prompts, and compatibility exercises to help you deepen your understanding of yourself and others. “Decode ‘You’ and ‘Your relationships’ through Numerology" is not just a book about numbers; it’s a spiritual compass that empowers you to embrace your true potential, navigate challenges, and cultivate meaningful connections on your life’s path. Let this book be your guide to unlocking the secrets of your soul’s blueprint and creating a life of purpose and fulfillment.About The Author
Preeti Lohiya is a Chartered Accountant and Lawyer by qualification, but her true journey began when she realized that conventional career paths, though successful, did not bring her the fulfillment she sought. After practicing these professions for over a decade, Preeti decided to follow her inner calling as a truth seeker. Her quest for understanding life’s deeper meaning led her to explore the interconnected realms of body, mind, and soul. Delving into nutrition, numerology, astrology, tarot, and Akashic reading, she discovered profound insights into human existence, purpose, and spiritual growth. Today, Preeti is a passionate educator and healer, dedicated to helping people uncover their life’s purpose and navigate their journeys with awareness and compassion. Through her work, she empowers individuals to embrace the wisdom of ancient sciences and apply it to modern life, inspiring transformative healing and self-discovery. This book is a reflection of her belief that life is a continuous journey of learning and growth, and she invites readers to join her in exploring the mysteries of existence with an open heart and curious mind. -
About The Book-
Do you know who is the vagabond of your body? It’s the vagus nerve or the BUDDHA nerve - the only nerve that wanders and communicates with all vital organs. This book delves into the intricate relationship between the vagus nerve—a crucial component of the autonomic nervous system—and the ancient practice of yoga, revealing how they can work synergistically to enhance emotional and physical health. The book also highlights emerging research that supports the integration of yoga and vagus nerve stimulation within modern scientific frameworks. It discusses studies demonstrating how yoga practices and some natural healing methods can lead to measurable improvements in vagal tone and overall health outcomes. By bridging ancient wisdom with contemporary science, readers will gain insights into how these practices can be effectively incorporated into daily life. So, dig deep into the book to find out more about the great wandering nerve!About The Author-
"Dr. Bhavit Bansal, a distinguished expert in Naturopathy and Yogic Sciences, holds a Bachelor’s degree in Naturopathy and Yogic Sciences (BNYS) from TSYNM, S-VYASA University. He further advanced his expertise with a Fellowship in Neurological Rehabilitation (FNR) from Medvarsity and an M.Sc. in Yoga Therapy (Mental Health and Neuroscience) from the National Institute of Mental Health and Neuroscience (NIMHANS), where he also completed a Certificate Course in Integrative Medicine (CCIM). Currently, Dr Bansal serves as Senior Research Fellow in Central Council for Research in Yoga and Naturopathy, Dr Bansal served as an Assistant Professor and Research Officer at the Department of Research in Sant Hirdaram Medical College of Naturopathy and Yogic Sciences for Women, Bhopal. He is the author of ""The Applied Mud Therapy"" and has published five papers in international journals. Dr. Bansal is also the founder of Own Your Growth (OYG), an NGO dedicated to supporting naturopathic professionals. His contributions include conducting workshops at national and international conferences and leading a notable session at the Indian Space Research Organization. Dr Shobhitha Tantry B, a BNYS graduate from Government Nature Cure and Yoga Medical College Mysuru, RGUHS university, is an enthusiast of ancient Indian traditions and the science behind them. Currently, she is pursuing her MD in Clinical naturopathy at SDM College of Naturopathy and Yogic Sciences, Ujire " -
About the Book
The book 'Empty Hours' by Dr. Bhavit Bansal and Dr. Akshatha explores the scientific basis and transformative power of fasting. Through the narrative of Dr. Maya Chen's global research journey, it reveals how fasting activates cellular renewal, longevity pathways, and metabolic health. Combining ancient wisdom and modern science, it offers practical protocols, cultural insights, and cutting-edge research on intermittent fasting, fasting-mimicking diets, and personalized approaches for disease prevention and healthy aging. -
ABOUT THE BOOK
A lot of times we try to choose what's best for ourselves instead of trying to choose what brings out the best in us. This book describes all the emotions we go through while trying to work towards what we want in the middle of hustling and bustling life. We are putting in a lot of effort to strike a balance between our physical and mental well-being. Through this journey, we come to understand how essential we are to ourselves and our loved ones. Our goal is to create a beautiful life that is not based on validation from others, but on our own satisfaction of living our lives to the fullest. Everything might seem difficult at the beginning, but with time, we learn to become tougher in competing against everything that brings us down. Recharge the positivity that is within you.You read this book with the intention of seeing all the beautiful letters with your eyes, reflecting your life through your heart, which is full of hope, dreams, and love.ABOUT THE AUTHOR
Writing poetry, quotes, and articles on social media has led her from being an engineer to becoming an aspiring writer. She is delivering all her words to you by translating those pages into a book. Every page you turn will have a message written by her. She can be your companion in every piece of writing, soothing your mind with positivity whenever you need it. She loves a life that is full of genuine connections that are expressed through emotions and comfort in words. Not only on pages, you can also find her writing on Instagram handle expression_wings. -
EVERYTHING YOU'VE EVER WANTED TO KNOW ABOUT MODULAR KITCHENS
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About the Book Eye Yoga See Clear Naturally is a comprehensive guide that explores the powerful role of eye yoga in maintaining and improving eye health in today's digital age. With increasing dependence on smartphones, computers, and other digital devices, many individuals experience eye strain, dryness, blurred vision, and other visual discomforts. This book presents a holistic approach to eye care by combining ancient yogic practices with modern understanding of visual health. It introduces readers to practical eye yoga exercises designed to relax the eyes, improve blood circulation, strengthen eye muscles, enhance focusing ability, and retrain the visual system for better coordination. In addition to step-by-step guidance on eye exercises, the book also discusses the science behind eye health, the impact of modern lifestyles on vision, nutritional recommendations for maintaining healthy eyesight, and effective strategies to reduce digital eye strain. Enriched with real-life success stories and expert insights from optometrist and yoga master Kailash Mehra, the book emphasizes preventive care and natural methods for protecting vision. By integrating simple eye yoga practices into daily routines, See Clear Naturally encourages readers to take proactive steps toward clearer vision, reduced visual stress, and long-term ocular well-being. Instagram- prekshaeyeyoga
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About the Book: Fitness and You: A Holistic Approach to Well-Being is not just a book about exercise, it is a journey of transformation for the body, mind, and soul. This guide is designed for anyone seeking to improve their life through fitness, mindfulness, and inner balance. It goes beyond gym routines and diet plans, and inspires readers to embrace wellness as a lifelong, spiritual path.This book explores the deep connection between physical strength, mental clarity, emotional peace, and spiritual growth. Each chapter offers practical ways, motivational reflections, and powerful reminders that true fitness is not just about how you look, it is about how you feel, how you think, and how you live.Whether you are a beginner taking the first step or someone looking to deepen your wellness journey, "Fitness and You" provides the tools to overcome obstacles, stay consistent, and live with purpose. It will help you to listen to your inner voice, set meaningful goals, build discipline, and celebrate your progress every step of the way.This is more than a fitness book, it's a personal guide to becoming your best version.About the AuthorDr. Jayant Kashikar is an orthopaedic surgeon who believes in living a fit and healthy life. He is not only a doctor, but also someone who follows what he teaches. Fitness is a big part of his life, and he shares his experience in this book Fitness and You: A Holistic Approach to Well-Being.Dr. Kashikar is a hybrid athlete who has completed many marathons and many duathlons. He is also a cyclist, swimmer, CrossFit athlete, and cricketer.As a doctor and an athlete, Dr. Kashikar knows how important it is to take care of both the body and the mind. He believes that true fitness comes from balance of physical health, mental clarity, and inner peace. In this book, he shares his experience, simple and practical ways to help you stay fit, strong, and motivated for life. His message is clear: fitness is for everyone, and it can change your life from the inside out.
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ABOUT THE BOOK
India’s spiritual heritage has attracted seekers for centuries. Sanatan tourism, blending spirituality with travel, has grown rapidly, drawing millions to sacred destinations across the country. This book highlights the growth of Sanatan tourism and its economic, social, and cultural impact—how it supports local livelihoods, preserves ancient traditions, and transforms communities, while also addressing challenges of sustainability and balance. More than tourism, it is a spiritual movement that reconnects people with India’s timeless wisdom and nourishes both the soul and society.ABOUT THE AUTHOR
Harish Chandra Kalra is an accomplished Indian entrepreneur with over 23 years of experience in the financial industry, having worked with leading NBFCs and banks such as Bajaj Finance, HDFC Bank, and ICICI Bank. He is the Managing Director of Vset Wealth Pvt Ltd, a fast-growing financial products distribution company known for its client-centric approach. A passionate writer, Harish blends his expertise in wealth management with a deep interest in Sanatan Dharma and Indian spirituality. Through his books and work, he seeks to connect finance, spirituality, and personal growth, while celebrating India’s rich cultural heritage. -
About The Book-
It will serve as a Comprehensive guide for detail design consultants, project owners, engineering procurement and construction firms, original equipment manufacturers, subcontractors. The book elaborated more about the risk management from different perspective in different look-out from several angle. The risk management practices shall be undergoing as a variant which change dynamically based on the fiscal situation of the company, status of the projects, standpoint of the project from the company’s perspective and risk appetite of the company. This book elucidates the process involved in each stage of the project and the plan to mitigate such issues in detail. It will serve as a risk management bible for construction & project business firms.It will serve as a Comprehensive guide for detail design consultants, project owners, engineering procurement and construction firms, original equipment manufacturers, subcontractors. The book elaborated more about the risk management from different perspective in different look-out from several angle. The risk management practices shall be undergoing as a variant which change dynamically based on the fiscal situation of the company, status of the projects, standpoint of the project from the company’s perspective and risk appetite of the company. This book elucidates the process involved in each stage of the project and the plan to mitigate such issues in detail. It will serve as a risk management bible for construction & project business firms.About The Author-
Dr. M. NAGARAJAN, B.E., C Eng (India)., M.B.A., PhD., D.AI&ML, He has specialization in Electrical Engineering and Project Management. Also, he is an empanelled independent Director of Ministry of Corporate Affairs certified by Indian Institute of corporate affairs and working in Multinational Corporation. Also, He is a doctoral alumnus of Alagappa Institute of Management, Alagappa University, Karaikudi. He has presented more than 5 papers in International Management Conference and seminars. He has published eighteen research papers to his credit in the Journals and magazines. Additionally, his notable works authored books are “Success at every obstacle” and “exploring the scientist within you – discover now”. -
About the Book
The Future of Spa and Wellness in Integrative Healthcare" is a groundbreaking exploration into the evolving role of spa and wellness practices in contemporary healthcare. As global health challenges intensify, ranging from the rise in chronic diseases to an epidemic of stress and mental health issues, the need for a transformative approach to healthcare is undeniable. This book provides a comprehensive roadmap to understanding how spa and wellness can integrate with modern medical science to create a holistic, inclusive, and effective healthcare paradigm. Targeted toward healthcare professionals, spa practitioners, wellness advocates, and policymakers, this book bridges the gap between traditional practices and cutting-edge innovations. It draws from historical insights, scientific evidence, and real-world success stories to illustrate how spa and wellness practices can be leveraged to enhance mental, physical, and emotional well-being. The book is structured to provide readers with both theoretical understanding and practical tools to implement wellness-focused healthcare strategies in various settings, from personal routines to institutional policies. -
About the Book
Indian Therapeutic Nutrition: A Mechanistic and Disease-Specific Clinical Compendium is a systems-based clinical reference linking Indian dietary therapeutics to disease management. Spanning metabolic, cardiovascular, digestive, respiratory, immune, neurological, musculoskeletal, and renal conditions, it grounds each protocol in physiological mechanism rather than tradition alone—translating Indian foods and nutrients into evidence-informed, disease-specific nutritional care for clinicians, students, and integrative practitioners.About the Author
Dr Bhavit Bansal (BNYS; M.Sc. Yoga Therapy, NIMHANS) is a Senior Research Fellow at CCRYN, Ministry of AYUSH, and a PhD scholar at IIT Delhi's NRCVEE. With 20+ peer-reviewed publications across integrative medicine, autonomic physiology, and contemplative neuroscience, he focuses on building evidence infrastructure for India's yoga and naturopathy sector. Dr. Shagun Ghaghre (BNYS, Ozone Therapy Certified, FMCN) is a naturopathy physician with clinical expertise in therapeutic nutrition, lifestyle medicine, and integrative healthcare. She has served as Head of the Diet Department at Nimba Nature Cure and currently serves as Resident Medical Officer at Samsuddhi Panchkarma, Naturopathy and Yoga Hospital. Her professional interests include evidence-informed nutrition and holistic patient care. -
ABOUT THE BOOK
The book 'Kacha Hater Ranna' by Nirupam Banik is a unique cookbook that goes beyond a mere collection of recipes, offering insights into the stories and traditions behind each one. Each recipe is accompanied by the context of its specific time, place, and culture, providing readers with not only cooking techniques but also a deeper appreciation of traditional flavors and cultural depth. The stories alongside the recipes are arranged in a way that allows readers to journey back in time, immersing themselves in the artistry of tradition and culinary heritage. "কাঁচা হাতের রান্না" বইটি নিরুপম বনিকের একটি অনন্য রান্নার বই, যা শুধুমাত্র রেসিপির সংগ্রহ নয় বরং প্রতিটি রেসিপির নেপথ্যের গল্প ও ঐতিহ্যের সন্ধান দেয়। প্রতিটি রেসিপির সাথে সেই নির্দিষ্ট সময়, স্থান এবং সংস্কৃতির পরিবেশ যুক্ত করা হয়েছে, যা পাঠকদের শুধুমাত্র রান্নার কৌশল নয়, বরং ঐতিহ্যবাহী স্বাদ ও সংস্কৃতির গভীরতর উপলব্ধি দেয়। রেসিপির পাশাপাশি গল্পগুলো এমনভাবে সাজানো হয়েছে যে, পাঠকরা অতীতের সময়ে ফিরে গিয়ে ঐতিহ্য ও রান্নার শৈল্পিকতায় ডুবে যাবেন।ABOUT THE AUTHOR
Nirupam Banik hails from a middle-class background and serves as a Postal Financial Advisor in the central government. A passionate writer, they have authored two distinctive poetry collections, in Bengali and an earlier book on cuisine, in English. Their latest venture into the culinary world reflects a deep love for food and a commitment to making delicious recipes accessible to all. নিরুপম বনিক মধ্যবিত্ত পটভূমি থেকে উঠে এসেছেন এবং কেন্দ্রীয় সরকারের একজন ডাক আর্থিক পরামর্শদাতা হিসাবে কাজ করেন। একজন নিবেদিতপ্রাণ লেখক হিসেবে, তিনি দুটি একক কবিতা সংকলন এবং একটি রান্না বিষয়ক বই ইংরেজিতে রচনা করেছেন। তার রান্না বিষয়ক সাম্প্রতিক উদ্যোগে খাদ্যের প্রতি গভীর ভালোবাসা এবং সবার জন্য সুস্বাদু রেসিপি সহজলভ্য করার প্রতিশ্রুতি প্রতিফলিত রয়েছে এই "কাঁচা হাতের রান্না" বইটিতে। -
About the Book India’s first textbook integrating Indian Knowledge Systems with OKR methodology for leadership development. What does it take to inspire trust, lead with purpose, and leave a legacy that stands the test of time? Lead Like A Legend bridges ancient Indian strategic wisdom with modern leadership science, designed for universities, military academies, and corporate programmes. Drawing from 37 years of command in the Indian Army (J&K counterinsurgency, UN peacekeeping, Siachen operations), Brigadier Rajpurohit combines battlefield-tested frameworks with academic rigour. The book features seven validated self-assessment instruments and the OKR methodology adapted for Indian organisations. It is the only resource that systematically integrates the IKS with contemporary leadership science and military command experience. Foreword by Lt Gen Susheel Gupta, Former Deputy Chief of Army Staff. Perfect for corporate training programmes, universities and management schools seeking NEP 2020-compliant IKS content, military establishments, and individual leaders at every level.
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About the book :
Maya James, an 18-year-old Indian girl, moves to New York to study psychology. But little did she know what the new city had in its store. Losing her parents to an accident was just the beginning of a tragic Roller coaster Ride. Every time she sees a ray of hope, it gets shattered into a million pieces. Parties are fun, and a great distraction. Maya thought the same. What could possibly go wrong in a party, right? If only she'd known that someone was lurking in the shadows waiting to strike. That one night changed everything. That night was just the beginning, the shadows never left, leaving Maya to live in a constant fear of death. Any day could be her last and she didn't even know why. She needed answers, but how?? Let's find out how Maya finds the truth behind the attacks and threats. Let's see how she tries to live her life in the midst of this chaos. And how she finds love after having her heart broken.About the author :
Nupur Jha was born in 1994 in Bihar, India. While growing up she lived in several cities, including Mumbai, Kolkata and Hyderabad. She lives in Bangalore with her husband who is a software engineer. Nupur is a Legal Associate and has been working for 7 years now. She has been dreaming of writing her first Novel since 2018 but now it’s not a dream anymore. If she isn’t writing or working in her office, she is mostly watching her all time favourite show The Vampire Diaries or cooking with her husband. She loves to read Fiction, mostly Dark Romance, Horror and Mystery. Her favourite genre is Horror and hopes she will write in that genre one day. Nupur loves to write at night after completing all the work for the day. She loves to decorate her house with different lights and ornaments. Other than writing she also enjoys Macrame Art and she has filled her house with a lot of them. -
About The Book
Life 24/7 is a heartfelt reflection of the author's lions, drawn from nearly 25 years of personal experience, learning, and growth. The book is divided into 24 reflections and 7 core values, offering personal stories, insights, and practical tips that encourage conscious living and self-responsibility. Written in a warm, conversational style, it allows readers the freedom to open any chapter at any point-no fixed sequence is required. Whether you seek inspira-tion, clarity, or a moment of pause, this book will serve as a trusted companion on your journey towards a more purposeful, fulfilled life-24/7.About The Author
Shruti is a Psychological Counsellor and Purpose Clarity Coach who helps individuals gain clarity on their purpose, build better relationships with themselves, and live a fulfilled life that feels meaningful and aligned with their true self. She guides people to bring out a newer, stronger, and more conscious version of themselves, enabling them to take ownership of their choices and create a life of purpose, joy, and balance. With nearly 25 years of personal learning, growth, and reflection, she draws from her own lived experiences — as a daughter, mother, friend, and coach — to empower others on their journey toward self-discovery and fulfillment. This debut book is her heartfelt invitation for readers to explore, reflect, and evolve. -
About The Book-
Unlock the best version of yourself with this transformative guide that takes you on a journey of self-discovery and personal growth. Begin by immersing yourself in the present moment, letting go of control, and embracing life’s natural rhythm to find peace and balance. Introduce a positive habit into your routine, discovering strategies for lasting change and personal development. Reflect on your progress and appreciate the positive changes in your life, fostering a mindset of thankfulness. Join countless others who have transformed their lives through these simple yet powerful steps. Whether you are seeking greater self-awareness, emotional balance, or personal growth, this guide will support you every step of the way.About The Author-
Sowmya Puttaiah grew up in the vibrant city of Bengaluru, where the blend of tradition and modernity shaped her multifaceted personality. She is a volunteer teacher sharing her wisdom and skills with the younger generation. She is a Bharatanatyam dancer, finding joy and expression in the classical dance form that connects to her cultural roots. Sowmya’s journey is a testament to the beauty of a balanced life, where professional success and personal fulfilment coexist harmoniously. Her writings are a reflection of her diverse interests and her desire to make appositive difference in the world.
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