About the Book

Artful Healing: The Intersection of Mind, Body, and Spirit is a transformative guide that explores healing as a lifelong process rather than a single event. Blending personal stories, psychological insights, and holistic practices, the book offers readers practical methods to recover from trauma, nurture resilience, and cultivate inner peace. It combines the wisdom of mindfulness, creative expression, and nature-based therapy to help individuals reconnect with their true selves. Written with compassion and authenticity, Artful Healing invites readers to see healing as both a personal and collective journey-one that integrates science, spirituality, and the art of living fully.

About the Author

Muskan Aggarwal is a Delhi-based author with a background in Computer Applications and a Postgraduate degree in Data Digits. She previously worked as a Deputy Manager at HDFC Bank. De-spite living with dyslexia since childhood, she continues to inspire others with her resilience, strength, and determination. Muskan is passionate about holistic well-being, self-growth, and emotional healing. Her journey of overcoming physical and emotional challenges has shaped her voice as a writer, encouraging readers to embrace healing as an ongoing art of self-discovery and transformation.