• About the Book
    Transform your life, one tiny shift at a time. "60 Tiny Shifts, One New You' is more than a book-it's your personal roadmap to living lighter, truer, and more fully awake. With bite-sized actions and mindful prompts, each page invites you to unlock more of your true potential, blending science-backed habits with heartfelt life wisdom. Whether you're striving to break free from autopilot, nurture purpose, or simply craft more meaningful days, these gentle shifts fit effortlessly into your daily routine. What sets this guide apart is its laser focus on real change through small, intentional actions. Discover how micro-habits-like a two-minute gratitude pause, a mindful breath before meetings, or a digital detox at sunset-can trigger remarkable transformation over time. These aren't lofty ideas, but practical stepping stones to the life you desire. Each of the 60 shifts in the book draws from deep research, real stories, and easy actions to bring more joy, clarity, and connection to your everyday. Engage with reflection prompts and playful experiments that challenge your limits and build self-trust-from moving your body for energy to weaving tiny moments of presence into busyness. Whether it's breaking an old pattern, embracing new rest rituals, or amplifying daily kindness, you'll find the science and soul of real change within these pages. Start your own journey-one micro-change at a time-armed with the seeds of habits that help you flourish. "60 Tiny Shifts" is not just a guide, but your pocket coach, refreshing insights, proven techniques, and lively encouragement. More than advice, it's your daily companion in writing a new, more authentic life story-a journey to your truest, lightest, most awake self.
    About the Author
    Pradnyaa, founder of HappyQuest, is an experienced Life Coach on a mission to help others discover happiness and purpose through micro-shifts and mindful living. After 18 years as a business professional, Pradnyaa blended real-life experience with the art and science of personal transformation to build Happy Quest-a thriving hub for workshops, coaching, and self-discovery. Known for warm, actionable guidance and engaging content, Pradnyaa has inspired hundreds to create lasting change one tiny shift at a time. In this book, Pradnyaa combines years of study, coaching practice, and and everyday experience to offer practical tools that truly work. From gratitude experiments in morning routines to creative ways to break negative thought loops, you'll find each micro-change rooted in both research and real life. At HappyQuest's core lies a vision: helping people live fully, bravely, and joyfully-by starting with the tiniest steps.  
  • About the Book
    Words are our most inexhaustible source of magic, with the help of which 3 O'CLOCK BLUES talks about the thoughts that silence brings at night. The poems in the book portray the vulnerability of the storm inside. You're bound to find traces of desolation, self-judgment, and loneliness as you flip through the pages of the book. The alluring poetry will serve as a reminder that a pen is like a tongue of the mind, which, when you unload on the paper, will help you find the power to live your life to the fullest.  
  • About the Book
    For most of us, Lord Siva is the supreme cosmic force, eternal, formless, and divine. But Tamil literature, southern folklore, and ancient oral traditions present a different picture. He once lived among our ancestors as a real man, a healer, a teacher, and a com-passionate guide who showed people how to live, understand nature, and ease suffering. Even the Harappan civilization leaves behind traces such as symbols, early scripts, and the first form of the linga, which is often misunder-stood or mocked, yet holds a profound and ancient meaning. This book, the first in a powerful trilogy, brings these fragments together. It reimagines the life of the first yogi, a human who became legend, and a legend who became a god. Drawing from history, Siddha and Ayurveda traditions, archaeology, folklore, and philoso-phy, the narrative follows his life, his leachings, and the timeless wisdom he shared. At a time when humanity faces crifical challenges, his original philos-ophy, simple, compassionate, and deeply human, is more relevant than ever. This is his story, retold for the our times.
    About the Author
    Feeling the gentle kicks of a life growing inside the womb is a joy only mothers truly Know, an experience no man can ever truly feel. Yet every day, through my gloved hands, I am granted the privilege of touching that same miracle. The power to create life, to protect it and to end suffering belongs to God alone. But my profession grants me a small share in that sacred duty. I am a veterinarian and I carry that responsibility with humility. Beyond clinical practice, I am also a teacher and researcher. I completed my Master’s at the Indian Veterinary Research Institute and earned my doctorate in canine neurology. I now serve as an Assistant Professor at TANUVAS. Writing has been a constant companion in my life. Since 2011, I have been sharing my thoughts through my Tamil blog. My creative interests span mythological retellings, wildlife photography and explorations at the intersection of science, culture, and storytelling.  
  • In today’s landscape, 71% of leaders would prefer to hire a less experienced candidate with AI skills over a more experienced candidate without them. This shows that mastering AI skills is not just an advantage anymore—it’s a necessity. This book simplifies the complex world of AI, providing the foundational knowledge and practical tools you need to excel in product management role. From understanding the history and theory of AI, machine learning, and deep learning to mastering generative AI, LLMs, and their limitations, this book breaks it all down with clear examples and real-world analogies. Highlights:
    • Ready-to-use prompts and tools for every phase of the product lifecycle.
    • Snippets of ML code for data analysis, from customer research to building chatbots.
    • Guidance on avoiding AI biases and ensuring your company is future-ready for AI.
    • Equip yourself with the skills and insights to navigate the AI landscape and drive both your products and your career to success with "AI for Product Managers."
  • About the Book
    Artful Healing: The Intersection of Mind, Body, and Spirit is a transformative guide that explores healing as a lifelong process rather than a single event. Blending personal stories, psychological insights, and holistic practices, the book offers readers practical methods to recover from trauma, nurture resilience, and cultivate inner peace. It combines the wisdom of mindfulness, creative expression, and nature-based therapy to help individuals reconnect with their true selves. Written with compassion and authenticity, Artful Healing invites readers to see healing as both a personal and collective journey-one that integrates science, spirituality, and the art of living fully.
    About the Author
    Muskan Aggarwal is a Delhi-based author with a background in Computer Applications and a Postgraduate degree in Data Digits. She previously worked as a Deputy Manager at HDFC Bank. De-spite living with dyslexia since childhood, she continues to inspire others with her resilience, strength, and determination. Muskan is passionate about holistic well-being, self-growth, and emotional healing. Her journey of overcoming physical and emotional challenges has shaped her voice as a writer, encouraging readers to embrace healing as an ongoing art of self-discovery and transformation.  
  • About The Book
    Tarot cards are a self-reflecting tool practiced worldwide to gain deep insights. This divine deck is the language of truth and acts as a ray of light. My book Ask Tarot expresses the meaning of all 78 spiritual cards. Each energy reflects suitable guidance and emotional healing. Life indeed has its highs and lows. So, reading a positive card will give you knowledge on how to access that vibrant state of life. Moreover, studying a low-energy card will instruct you how to tackle the situation and get out of that disturbing frame. Before you turn the pages of this book, I request you to write all your concerns and aspirations. By marking your cards and adapting their vibration, you will soon experience improved mental health and a better lifestyle. Time shifts circumstances, and this brings rotation in your cards as well. Keeping this in mind, I have put my best efforts into designing this book that will serve you lifelong.
  • In this captivating collection of 100 essays, Dr. Prabhakar transforms everyday moments into profound reflections. Written over two years, each 250-word piece offers a unique snapshot of human experience from poignant memories to present-day observations. With an embryologist's precision and a storyteller's soul, Dr. Prabhakar paints vivid pictures that linger in the mind. His words evoke both tears and smiles, capturing life in sepia tones and vibrant hues. These essays mirror the author's values and universal challenges we all face. From professional insights to personal epiphanies, each piece encourages readers to pause and appreciate the complexity of daily existence. Whether seeking a moment of reflection or a fresh perspective on life's journey, this collection offers wisdom in bite-sized portions. It's an invitation to see the world anew, one essay at a time  
  • About the Book:
    Somewhere inside you, there is a question you have never been able to silence. Not about what to do next. About whether what you have been doing is actually taking you somewhere real. That question is not a restlessness to manage. It is the most awake thing about you. Every person who feels quietly broken has not failed at life. They have been navigating it without a map, optimizing one domain while unconsciously destroying or neglecting the others. The executive who built everything and lost his marriage. The mother who sacrificed her career and lost her financial security. The seeker who found inner peace and lost all sense of direction. The parent who provided everything and forgot who they were. Do you see the pattern? Career. Love. Money. Mind. These are not four separate problems. They are one integrated system, and nobody ever taught you how they connect. AWAKEN is that map. Not a self-help book. Not a list of advice. A mirror, held at an angle most people never get to see themselves from, by someone who found that angle only after losing everything else first. The people who actually feel alive are not those who excel at one domain. They are those who have brought all four into alignment. This is the alignment nobody taught you.
    About the Author:
    Shaunak Bajpai is not a therapist, a teacher, or an astrologer. He is an observer, and that distinction is everything. For years, he lived across cities and watched the same patterns repeat in different faces, different languages, different circumstances. Career at the cost of love. Peace at the cost of ambition. Money at the cost of everything that made the money worth earning. He was not watching from a distance. He was buried in it. He considers himself an alien on this planet. Inside it enough to understand. Outside it enough to be honest.
    AWAKEN is what he wishes someone had handed him before life had to teach him instead. Now it is in your hands.
     
  • About the Book
    Between Beeps and Beliefs is a moving blend of stories and poems drawn from the pulse of hospital life. From the steady rhythm of machines to the quiet strength of caregivers, it captures the raw edges of fear, hope, and faith inside and beyond the critical care units. A book for anyone who has ever sat by bedside, heard the rhythm of a monitor, or searched for meaning in the silence between. Both intimate and universal, the book shows where medicine meets meaning, exploring resilience, compassion, and the moments of meaning we find in life’s most unpredictable lines.
    About the Author
    Shafqat M. H. is a poet and healthcare professional from Guwahati, Assam. Drawing from his experiences in hospital life, he weaves together stories and poems that reflect on resilience, compassion, and the quiet strength of faith. Blending the precision of a caregiver with the sensitivity of a poet, his work explores loss, healing, and the search for meaning in life’s most fragile moments.  
  • About the Author
    "Space Yoga: Wellness Beyond Earth's Boundaries" adapts yoga for microgravity through fifteen years of space research. Evidence-based protocols address musculoskeletal balance, stress, and circadian health for astronauts, pilots, and travelers. Features scientific rationale, visual guides, and environment-specific modifications, the first comprehensive manual bridging traditional wellness and aerospace physiology. Author Bio Dr. Bhavit Bansal Dr. Bhavit Bansal, PhD Scholar at IIT Delhi, leads wellness research, Trained at S-VYASA and NIMHANS, he collaborates with and international research bodies. As Senior Research Fellow at Central Council for Research in Yoga and Naturopathy, he's trained professionals in 20+ countries, bridging ancient wisdom with evidence based Yoga exploration.  
  • BHARAT MEIN SANATAN PARYATAN KA VIKAS / भारत में सनातन पर्यटन का विकास
  • About The Book
    The Good Girl's Script: When "Adjust" Stops Being Her Forte follows Anika, 31, in Nagpur. Trapped in the "Hanji" (Yes, sir) of an "achhi bahu" (good daughter-in-law), she fades-hobbies shelved, dreams traded for "ghar ka mahol" (family's peace). But when resentment sparks and her niece Trisha mimics her "theek hai" (okay), Anika asks: When does "adjust kar lo" (just adjust) end? Through ten chapters, from 20s bends to 30s breakthroughs, her story-woven with reflection nudges and psych stats-mirrors the author's Maa, a breadwinner who sacrificed all, With Letters to Women ("nahi bolo say no") and Men ("aage badh-step up") and a Resource Guide's journal blueprint, this self-help narrative asks every reader: When will "adjust" stop being your forte?
    About The Author
    A storyteller and poet with a Masters in English Literature, Poornachandra grew up watching women like his Maa adjust their worlds to grew up others. Pandora's box of secrets holding the whispered truths of everyone from friends to strangers-he weaves their stories into narratives that hit like late-night chal talks. Inspired by Maa's tireless breadwinning, his sisters' care, his pen challenges the "adjust kar lo" (just adjust) script. With a philosopher-punk heart, he crafts tales that spark questions: When does "Hanji" (yes, sir) become "nahi" (no)? This debut book, born from those whispers, is his call to rewrite the script for women -and men-who dare to listen.  
  • Wisdom is funny—it rarely arrives gift-wrapped in a moment of epiphany. More often than not, it sneaks up on you, borrowed from a mentor's offhand remark, a book you half-understood at 20, or a mistake you swore you'd never repeat (but did twice). Success is subjective. Some measure it in wealth, others in titles. It's been about resilience—facing life's turbulences without losing my footing. I found my guide in books through every challenge, every near-embarrassment, and every moment of self-doubt. This compilation of 45 lessons isn't about overnight transformation or grand victories. It's about the quiet wisdom that saved me from stumbling, the words that kept me going when I had no mentor, no counsellor—only the voices of authors who had walked the path before me. These books carried something to teach me in the toughest times, helping me navigate life without getting bogged down.
  • About the book :
    Breathe: Mastering Mindfulness for Modern Living is your essential guide to embracing mindfulness amidst the rush of modern life. This book focuses on mental health, emotional intelligence, and digital detox, offering actionable strategies for inner peace, balance, and clarity. Through journaling prompts, case studies, and practical exercises, it supports your journey toward personal growth. With tailored workbooks and breathing techniques, Breathe helps beginners and seasoned practitioners to disconnect from digital distractions, reconnect with themselves, and achieve lasting emotional stability and well-being. Transform your life with a mindful, balanced approach.
    About the author :
    Manjeet Singh Sethi is a Holistic Life Coach, Mental Health Counselor, and Corporate Trainer, with extensive experience from Sales Executive to Assistant Vice President. As the founder of “Welcoming Mindfulness”, he focuses on leadership, personal growth, and mental well-being, extending his impact to underprivileged youth through NGOs. His approach integrates mindfulness to cultivate resilience, balance, and emotional intelligence. Manjeet’s book, “Breath: Mastering Mindfulness for Modern Living”, offers mindfulness techniques and journaling exercises, guiding readers towards sustained emotional wellness and personal transformation.
  • About the Book
    Busyness Is Not Business is written for business owners who look successful on the outside but feel exhausted, confused, or stuck behind the scenes. It addresses a silent reality many founders face: despite increasing activity, meetings, and decisions, the business does not feel stable-or truly under control. This book challenges the belief that more effort leads to better results. Instead, it introduces the idea of Operational Identity-the clarity of how a business is de-signed to function, make decisions, and grow without depending entirely on the owner's constant involvement. Using the DEMBOK lens, the book helps readers see beyond surface-level problems like sales, team issues, or cash flow pressure, and uncover the deeper structural causes that keep businesses reactive. Each chapter guides the reader to observe their business differently, identify hidden constraints, and make focused corrections that create disproportionate impact. This is not a motivational book, a quick-fix manual, or a team-management guide. It is a companion for owners-meant to be read slowly, reflected upon, and applied personally. Busyness Is Not Business invites founders to step back from noise, become the witness of their own operations, and redesign their business to work with them-not against them.
    About the Author
    Manoj Thomas is a business systems designer and mentor, and the creator of DEMBOK, a Business Operating System for owner-led MSMEs. His work examines how businesses are structured, how decisions move, and how responsibility is placed once growth exceeds personal oversight. Through years of close work with MSME owners in India, Manoj observed that most businesses struggle not from lack of effort, but from the absence of a clear internal logic. Operations evolve through habit, decision-making follows pressure, and the owner becomes the default coordinator. DEMBOK emerged from this reality as a practical operating lens shaped inside live businesses. Manoj's work is guided by a simple belief: when a business develops internal coherence, leadership becomes possible without constant personal intervention.  
  • About the Book
    In a world where secrets shape reality, investigative journalist Rhea Kapoor and former intelligence officer Arjun Mehra uncover a hidden global syndicate known only as The Phantom Network. What begins with a mysterious flash drive quickly spirals into a life-or-death pursuit—from the financial underbelly of Zurich to covert labs in Istanbul and fortified villas in Sicily. As they follow the trail of encrypted files and vanishing allies, Rhea and Arjun find themselves hunted by a faceless enemy. Each revelation draws them closer to The Phantom—a figure who isn’t just behind the conspiracy, but woven into the very systems that govern the world. Part political thriller, part emotional odyssey, Come What May, I Will Love You is a story of courage, betrayal, and the enduring power of love in the face of overwhelming darkness.  
  • About The Book
    CTRL+ALT+CREATE invites readers into the heartfelt journey of a 13-year-old girl discovering her love for robotics and coding while shaping a world full of possibilities. From the quiet town of Mala in Kerala to international competitions, the book highlights my journey as a national and international robotics champion, at the World Robotic Olympiad 2024. The story is told with a youthful yet wise voice, simplifying complex STEM ideas for young readers while sharing personal anecdotes from competitions, app launches, mentorships, and personal growth. CTRL+ALT+CREATE is a story not just about machines, but about making meaning, celebrating innovation, and showing that age, gender, or geography do not limit creativity.
    About The Author
    Cathlin is a bright, multi-talented young innovator with a deep passion for robotics, coding, and building meaningful solutions through technology. Alongside her love for machines and programming, she enjoys cooking, expressing herself through art, and actively participating in Scouts and Guides. She also takes the mic as a school RJ (radio jockey), sharing stories and ideas with confidence. Whether she’s sketching blueprints, experimenting in the kitchen, leading in uniform, or speaking on-air, Cathlin brings creativity, curiosity, and joy to everything she does.  
     
  • About The Book
    Life is a journey filled with mysteries, lessons, and opportunities for growth. “Decode ‘You’ and ‘Your relationships’ through Numerology" is a comprehensive guide that unravels the profound wisdom of numerology, offering readers a roadmap to self-discovery and transformation. This book explores the significance of Life Path Numbers and their influence on personality traits, strengths, challenges, relationships, and spiritual evolution. Beyond the surface, it delves into the dynamics of compatibility between life paths, the lessons we learn through karmic connections, and how our soul’s journey is reflected in our numbers. With a unique perspective, the book highlights how we often live in alignment with the opposite polarity of our true personality in the early stages of life, only to be guided back to our true essence through experiences, relationships, and self-awareness. Whether you are a beginner or an enthusiast in numerology, this book provides practical insights, reflective journal prompts, and compatibility exercises to help you deepen your understanding of yourself and others. “Decode ‘You’ and ‘Your relationships’ through Numerology" is not just a book about numbers; it’s a spiritual compass that empowers you to embrace your true potential, navigate challenges, and cultivate meaningful connections on your life’s path. Let this book be your guide to unlocking the secrets of your soul’s blueprint and creating a life of purpose and fulfillment.
    About The Author
    Preeti Lohiya is a Chartered Accountant and Lawyer by qualification, but her true journey began when she realized that conventional career paths, though successful, did not bring her the fulfillment she sought. After practicing these professions for over a decade, Preeti decided to follow her inner calling as a truth seeker. Her quest for understanding life’s deeper meaning led her to explore the interconnected realms of body, mind, and soul. Delving into nutrition, numerology, astrology, tarot, and Akashic reading, she discovered profound insights into human existence, purpose, and spiritual growth. Today, Preeti is a passionate educator and healer, dedicated to helping people uncover their life’s purpose and navigate their journeys with awareness and compassion. Through her work, she empowers individuals to embrace the wisdom of ancient sciences and apply it to modern life, inspiring transformative healing and self-discovery. This book is a reflection of her belief that life is a continuous journey of learning and growth, and she invites readers to join her in exploring the mysteries of existence with an open heart and curious mind.  
  • About The Book-
    Do you know who is the vagabond of your body? It’s the vagus nerve or the BUDDHA nerve - the only nerve that wanders and communicates with all vital organs. This book delves into the intricate relationship between the vagus nerve—a crucial component of the autonomic nervous system—and the ancient practice of yoga, revealing how they can work synergistically to enhance emotional and physical health. The book also highlights emerging research that supports the integration of yoga and vagus nerve stimulation within modern scientific frameworks. It discusses studies demonstrating how yoga practices and some natural healing methods can lead to measurable improvements in vagal tone and overall health outcomes. By bridging ancient wisdom with contemporary science, readers will gain insights into how these practices can be effectively incorporated into daily life. So, dig deep into the book to find out more about the great wandering nerve!
    About The Author-
    "Dr. Bhavit Bansal, a distinguished expert in Naturopathy and Yogic Sciences, holds a Bachelor’s degree in Naturopathy and Yogic Sciences (BNYS) from TSYNM, S-VYASA University. He further advanced his expertise with a Fellowship in Neurological Rehabilitation (FNR) from Medvarsity and an M.Sc. in Yoga Therapy (Mental Health and Neuroscience) from the National Institute of Mental Health and Neuroscience (NIMHANS), where he also completed a Certificate Course in Integrative Medicine (CCIM). Currently, Dr Bansal serves as Senior Research Fellow in Central Council for Research in Yoga and Naturopathy, Dr Bansal served as an Assistant Professor and Research Officer at the Department of Research in Sant Hirdaram Medical College of Naturopathy and Yogic Sciences for Women, Bhopal. He is the author of ""The Applied Mud Therapy"" and has published five papers in international journals. Dr. Bansal is also the founder of Own Your Growth (OYG), an NGO dedicated to supporting naturopathic professionals. His contributions include conducting workshops at national and international conferences and leading a notable session at the Indian Space Research Organization. Dr Shobhitha Tantry B, a BNYS graduate from Government Nature Cure and Yoga Medical College Mysuru, RGUHS university, is an enthusiast of ancient Indian traditions and the science behind them. Currently, she is pursuing her MD in Clinical naturopathy at SDM College of Naturopathy and Yogic Sciences, Ujire "  
  • About The Book
    Distressed Value Investing is a guide to finding opportunity where most investors see only risk. While markets are quick to punish companies that stumble, they are just as quick to forget that distress does not always mean demise. This book explores how sharp declines, market pessimism, and cycles of fear often mask businesses with real potential for recovery. Drawing on timeless principles of value investing from the Warren Buffet’s and the Peter Lynch’s, Distressed Value Investing shows how to separate the companies that are truly broken from those unfairly discarded, and how to evaluate them through rigorous discounted cash flow modeling, and deep study of industry cycles. With a blend of history, case studies, and practical frameworks, the book reveals how patience, contrarian thinking, and temperament can result in lasting gains. Whether you are a student of the markets, an aspiring investor, or a seasoned professional looking for fresh perspective, Distressed Value Investing offers a roadmap to one of the most misunderstood, and most rewarding corners of investing.
    About The Author
    Shiven Khandelwal began investing at just eleven years old, diving headfirst into annual reports, financial statements, and stock market histories. What started as curiosity quickly turned into obsession: studying Buf-fett's shareholder letters, testing his own theories, and following market cycles. He went on to serve as an analyst and researcher at various funds as a teenager, refining his investment philosophy with practicality to back it. Alongside co-founding ventures like Invesh AI, an Al-driven valuation platform, and BizForHer, India's largest business case competition for high-school girls, Shiven hosts the global podcast Success Documented, interviewing some of India's greatest investors, reaching over half a million unique listeners across platforms. His journey reflects both the early immersion in the world of finance, and also a belief that patience, curiosity, and discipline define an investor.  
     
  • About the Book
    The book 'Empty Hours' by Dr. Bhavit Bansal and Dr. Akshatha explores the scientific basis and transformative power of fasting. Through the narrative of Dr. Maya Chen's global research journey, it reveals how fasting activates cellular renewal, longevity pathways, and metabolic health. Combining ancient wisdom and modern science, it offers practical protocols, cultural insights, and cutting-edge research on intermittent fasting, fasting-mimicking diets, and personalized approaches for disease prevention and healthy aging.
  • ABOUT THE BOOK
    A lot of times we try to choose what's best for ourselves instead of trying to choose what brings out the best in us. This book describes all the emotions we go through while trying to work towards what we want in the middle of hustling and bustling life. We are putting in a lot of effort to strike a balance between our physical and mental well-being. Through this journey, we come to understand how essential we are to ourselves and our loved ones. Our goal is to create a beautiful life that is not based on validation from others, but on our own satisfaction of living our lives to the fullest. Everything might seem difficult at the beginning, but with time, we learn to become tougher in competing against everything that brings us down. Recharge the positivity that is within you.You read this book with the intention of seeing all the beautiful letters with your eyes, reflecting your life through your heart, which is full of hope, dreams, and love.
    ABOUT THE AUTHOR
    Writing poetry, quotes, and articles on social media has led her from being an engineer to becoming an aspiring writer. She is delivering all her words to you by translating those pages into a book. Every page you turn will have a message written by her. She can be your companion in every piece of writing, soothing your mind with positivity whenever you need it. She loves a life that is full of genuine connections that are expressed through emotions and comfort in words. Not only on pages, you can also find her writing on Instagram handle expression_wings.
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