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Wisdom is funny—it rarely arrives gift-wrapped in a moment of epiphany. More often than not, it sneaks up on you, borrowed from a mentor's offhand remark, a book you half-understood at 20, or a mistake you swore you'd never repeat (but did twice). Success is subjective. Some measure it in wealth, others in titles. It's been about resilience—facing life's turbulences without losing my footing. I found my guide in books through every challenge, every near-embarrassment, and every moment of self-doubt. This compilation of 45 lessons isn't about overnight transformation or grand victories. It's about the quiet wisdom that saved me from stumbling, the words that kept me going when I had no mentor, no counsellor—only the voices of authors who had walked the path before me. These books carried something to teach me in the toughest times, helping me navigate life without getting bogged down.
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About the book :
Breathe: Mastering Mindfulness for Modern Living is your essential guide to embracing mindfulness amidst the rush of modern life. This book focuses on mental health, emotional intelligence, and digital detox, offering actionable strategies for inner peace, balance, and clarity. Through journaling prompts, case studies, and practical exercises, it supports your journey toward personal growth. With tailored workbooks and breathing techniques, Breathe helps beginners and seasoned practitioners to disconnect from digital distractions, reconnect with themselves, and achieve lasting emotional stability and well-being. Transform your life with a mindful, balanced approach.About the author :
Manjeet Singh Sethi is a Holistic Life Coach, Mental Health Counselor, and Corporate Trainer, with extensive experience from Sales Executive to Assistant Vice President. As the founder of “Welcoming Mindfulness”, he focuses on leadership, personal growth, and mental well-being, extending his impact to underprivileged youth through NGOs. His approach integrates mindfulness to cultivate resilience, balance, and emotional intelligence. Manjeet’s book, “Breath: Mastering Mindfulness for Modern Living”, offers mindfulness techniques and journaling exercises, guiding readers towards sustained emotional wellness and personal transformation. -
About the Book
Busyness Is Not Business is written for business owners who look successful on the outside but feel exhausted, confused, or stuck behind the scenes. It addresses a silent reality many founders face: despite increasing activity, meetings, and decisions, the business does not feel stable-or truly under control. This book challenges the belief that more effort leads to better results. Instead, it introduces the idea of Operational Identity-the clarity of how a business is de-signed to function, make decisions, and grow without depending entirely on the owner's constant involvement. Using the DEMBOK lens, the book helps readers see beyond surface-level problems like sales, team issues, or cash flow pressure, and uncover the deeper structural causes that keep businesses reactive. Each chapter guides the reader to observe their business differently, identify hidden constraints, and make focused corrections that create disproportionate impact. This is not a motivational book, a quick-fix manual, or a team-management guide. It is a companion for owners-meant to be read slowly, reflected upon, and applied personally. Busyness Is Not Business invites founders to step back from noise, become the witness of their own operations, and redesign their business to work with them-not against them.About the Author
Manoj Thomas is a business systems designer and mentor, and the creator of DEMBOK, a Business Operating System for owner-led MSMEs. His work examines how businesses are structured, how decisions move, and how responsibility is placed once growth exceeds personal oversight. Through years of close work with MSME owners in India, Manoj observed that most businesses struggle not from lack of effort, but from the absence of a clear internal logic. Operations evolve through habit, decision-making follows pressure, and the owner becomes the default coordinator. DEMBOK emerged from this reality as a practical operating lens shaped inside live businesses. Manoj's work is guided by a simple belief: when a business develops internal coherence, leadership becomes possible without constant personal intervention. -
About the Book
In a world where secrets shape reality, investigative journalist Rhea Kapoor and former intelligence officer Arjun Mehra uncover a hidden global syndicate known only as The Phantom Network. What begins with a mysterious flash drive quickly spirals into a life-or-death pursuit—from the financial underbelly of Zurich to covert labs in Istanbul and fortified villas in Sicily. As they follow the trail of encrypted files and vanishing allies, Rhea and Arjun find themselves hunted by a faceless enemy. Each revelation draws them closer to The Phantom—a figure who isn’t just behind the conspiracy, but woven into the very systems that govern the world. Part political thriller, part emotional odyssey, Come What May, I Will Love You is a story of courage, betrayal, and the enduring power of love in the face of overwhelming darkness. -
About The Book
Life is a journey filled with mysteries, lessons, and opportunities for growth. “Decode ‘You’ and ‘Your relationships’ through Numerology" is a comprehensive guide that unravels the profound wisdom of numerology, offering readers a roadmap to self-discovery and transformation. This book explores the significance of Life Path Numbers and their influence on personality traits, strengths, challenges, relationships, and spiritual evolution. Beyond the surface, it delves into the dynamics of compatibility between life paths, the lessons we learn through karmic connections, and how our soul’s journey is reflected in our numbers. With a unique perspective, the book highlights how we often live in alignment with the opposite polarity of our true personality in the early stages of life, only to be guided back to our true essence through experiences, relationships, and self-awareness. Whether you are a beginner or an enthusiast in numerology, this book provides practical insights, reflective journal prompts, and compatibility exercises to help you deepen your understanding of yourself and others. “Decode ‘You’ and ‘Your relationships’ through Numerology" is not just a book about numbers; it’s a spiritual compass that empowers you to embrace your true potential, navigate challenges, and cultivate meaningful connections on your life’s path. Let this book be your guide to unlocking the secrets of your soul’s blueprint and creating a life of purpose and fulfillment.About The Author
Preeti Lohiya is a Chartered Accountant and Lawyer by qualification, but her true journey began when she realized that conventional career paths, though successful, did not bring her the fulfillment she sought. After practicing these professions for over a decade, Preeti decided to follow her inner calling as a truth seeker. Her quest for understanding life’s deeper meaning led her to explore the interconnected realms of body, mind, and soul. Delving into nutrition, numerology, astrology, tarot, and Akashic reading, she discovered profound insights into human existence, purpose, and spiritual growth. Today, Preeti is a passionate educator and healer, dedicated to helping people uncover their life’s purpose and navigate their journeys with awareness and compassion. Through her work, she empowers individuals to embrace the wisdom of ancient sciences and apply it to modern life, inspiring transformative healing and self-discovery. This book is a reflection of her belief that life is a continuous journey of learning and growth, and she invites readers to join her in exploring the mysteries of existence with an open heart and curious mind. -
About The Book-
Do you know who is the vagabond of your body? It’s the vagus nerve or the BUDDHA nerve - the only nerve that wanders and communicates with all vital organs. This book delves into the intricate relationship between the vagus nerve—a crucial component of the autonomic nervous system—and the ancient practice of yoga, revealing how they can work synergistically to enhance emotional and physical health. The book also highlights emerging research that supports the integration of yoga and vagus nerve stimulation within modern scientific frameworks. It discusses studies demonstrating how yoga practices and some natural healing methods can lead to measurable improvements in vagal tone and overall health outcomes. By bridging ancient wisdom with contemporary science, readers will gain insights into how these practices can be effectively incorporated into daily life. So, dig deep into the book to find out more about the great wandering nerve!About The Author-
"Dr. Bhavit Bansal, a distinguished expert in Naturopathy and Yogic Sciences, holds a Bachelor’s degree in Naturopathy and Yogic Sciences (BNYS) from TSYNM, S-VYASA University. He further advanced his expertise with a Fellowship in Neurological Rehabilitation (FNR) from Medvarsity and an M.Sc. in Yoga Therapy (Mental Health and Neuroscience) from the National Institute of Mental Health and Neuroscience (NIMHANS), where he also completed a Certificate Course in Integrative Medicine (CCIM). Currently, Dr Bansal serves as Senior Research Fellow in Central Council for Research in Yoga and Naturopathy, Dr Bansal served as an Assistant Professor and Research Officer at the Department of Research in Sant Hirdaram Medical College of Naturopathy and Yogic Sciences for Women, Bhopal. He is the author of ""The Applied Mud Therapy"" and has published five papers in international journals. Dr. Bansal is also the founder of Own Your Growth (OYG), an NGO dedicated to supporting naturopathic professionals. His contributions include conducting workshops at national and international conferences and leading a notable session at the Indian Space Research Organization. Dr Shobhitha Tantry B, a BNYS graduate from Government Nature Cure and Yoga Medical College Mysuru, RGUHS university, is an enthusiast of ancient Indian traditions and the science behind them. Currently, she is pursuing her MD in Clinical naturopathy at SDM College of Naturopathy and Yogic Sciences, Ujire " -
About the Book
The book 'Empty Hours' by Dr. Bhavit Bansal and Dr. Akshatha explores the scientific basis and transformative power of fasting. Through the narrative of Dr. Maya Chen's global research journey, it reveals how fasting activates cellular renewal, longevity pathways, and metabolic health. Combining ancient wisdom and modern science, it offers practical protocols, cultural insights, and cutting-edge research on intermittent fasting, fasting-mimicking diets, and personalized approaches for disease prevention and healthy aging. -
ABOUT THE BOOK
A lot of times we try to choose what's best for ourselves instead of trying to choose what brings out the best in us. This book describes all the emotions we go through while trying to work towards what we want in the middle of hustling and bustling life. We are putting in a lot of effort to strike a balance between our physical and mental well-being. Through this journey, we come to understand how essential we are to ourselves and our loved ones. Our goal is to create a beautiful life that is not based on validation from others, but on our own satisfaction of living our lives to the fullest. Everything might seem difficult at the beginning, but with time, we learn to become tougher in competing against everything that brings us down. Recharge the positivity that is within you.You read this book with the intention of seeing all the beautiful letters with your eyes, reflecting your life through your heart, which is full of hope, dreams, and love.ABOUT THE AUTHOR
Writing poetry, quotes, and articles on social media has led her from being an engineer to becoming an aspiring writer. She is delivering all her words to you by translating those pages into a book. Every page you turn will have a message written by her. She can be your companion in every piece of writing, soothing your mind with positivity whenever you need it. She loves a life that is full of genuine connections that are expressed through emotions and comfort in words. Not only on pages, you can also find her writing on Instagram handle expression_wings.
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