• About the Book
    The Future of Spa and Wellness in Integrative Healthcare" is a groundbreaking exploration into the evolving role of spa and wellness practices in contemporary healthcare. As global health challenges intensify, ranging from the rise in chronic diseases to an epidemic of stress and mental health issues, the need for a transformative approach to healthcare is undeniable. This book provides a comprehensive roadmap to understanding how spa and wellness can integrate with modern medical science to create a holistic, inclusive, and effective healthcare paradigm. Targeted toward healthcare professionals, spa practitioners, wellness advocates, and policymakers, this book bridges the gap between traditional practices and cutting-edge innovations. It draws from historical insights, scientific evidence, and real-world success stories to illustrate how spa and wellness practices can be leveraged to enhance mental, physical, and emotional well-being. The book is structured to provide readers with both theoretical understanding and practical tools to implement wellness-focused healthcare strategies in various settings, from personal routines to institutional policies.
  • About the Book
    The book 'Empty Hours' by Dr. Bhavit Bansal and Dr. Akshatha explores the scientific basis and transformative power of fasting. Through the narrative of Dr. Maya Chen's global research journey, it reveals how fasting activates cellular renewal, longevity pathways, and metabolic health. Combining ancient wisdom and modern science, it offers practical protocols, cultural insights, and cutting-edge research on intermittent fasting, fasting-mimicking diets, and personalized approaches for disease prevention and healthy aging.
  • About The Book-
    Do you know who is the vagabond of your body? It’s the vagus nerve or the BUDDHA nerve - the only nerve that wanders and communicates with all vital organs. This book delves into the intricate relationship between the vagus nerve—a crucial component of the autonomic nervous system—and the ancient practice of yoga, revealing how they can work synergistically to enhance emotional and physical health. The book also highlights emerging research that supports the integration of yoga and vagus nerve stimulation within modern scientific frameworks. It discusses studies demonstrating how yoga practices and some natural healing methods can lead to measurable improvements in vagal tone and overall health outcomes. By bridging ancient wisdom with contemporary science, readers will gain insights into how these practices can be effectively incorporated into daily life. So, dig deep into the book to find out more about the great wandering nerve!
    About The Author-
    "Dr. Bhavit Bansal, a distinguished expert in Naturopathy and Yogic Sciences, holds a Bachelor’s degree in Naturopathy and Yogic Sciences (BNYS) from TSYNM, S-VYASA University. He further advanced his expertise with a Fellowship in Neurological Rehabilitation (FNR) from Medvarsity and an M.Sc. in Yoga Therapy (Mental Health and Neuroscience) from the National Institute of Mental Health and Neuroscience (NIMHANS), where he also completed a Certificate Course in Integrative Medicine (CCIM). Currently, Dr Bansal serves as Senior Research Fellow in Central Council for Research in Yoga and Naturopathy, Dr Bansal served as an Assistant Professor and Research Officer at the Department of Research in Sant Hirdaram Medical College of Naturopathy and Yogic Sciences for Women, Bhopal. He is the author of ""The Applied Mud Therapy"" and has published five papers in international journals. Dr. Bansal is also the founder of Own Your Growth (OYG), an NGO dedicated to supporting naturopathic professionals. His contributions include conducting workshops at national and international conferences and leading a notable session at the Indian Space Research Organization. Dr Shobhitha Tantry B, a BNYS graduate from Government Nature Cure and Yoga Medical College Mysuru, RGUHS university, is an enthusiast of ancient Indian traditions and the science behind them. Currently, she is pursuing her MD in Clinical naturopathy at SDM College of Naturopathy and Yogic Sciences, Ujire "  
  • About the Book
    In a world where secrets shape reality, investigative journalist Rhea Kapoor and former intelligence officer Arjun Mehra uncover a hidden global syndicate known only as The Phantom Network. What begins with a mysterious flash drive quickly spirals into a life-or-death pursuit—from the financial underbelly of Zurich to covert labs in Istanbul and fortified villas in Sicily. As they follow the trail of encrypted files and vanishing allies, Rhea and Arjun find themselves hunted by a faceless enemy. Each revelation draws them closer to The Phantom—a figure who isn’t just behind the conspiracy, but woven into the very systems that govern the world. Part political thriller, part emotional odyssey, Come What May, I Will Love You is a story of courage, betrayal, and the enduring power of love in the face of overwhelming darkness.  
  • About the Author
    "Space Yoga: Wellness Beyond Earth's Boundaries" adapts yoga for microgravity through fifteen years of space research. Evidence-based protocols address musculoskeletal balance, stress, and circadian health for astronauts, pilots, and travelers. Features scientific rationale, visual guides, and environment-specific modifications, the first comprehensive manual bridging traditional wellness and aerospace physiology. Author Bio Dr. Bhavit Bansal Dr. Bhavit Bansal, PhD Scholar at IIT Delhi, leads wellness research, Trained at S-VYASA and NIMHANS, he collaborates with and international research bodies. As Senior Research Fellow at Central Council for Research in Yoga and Naturopathy, he's trained professionals in 20+ countries, bridging ancient wisdom with evidence based Yoga exploration.  
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