• About the Book
    Transform your life, one tiny shift at a time. "60 Tiny Shifts, One New You' is more than a book-it's your personal roadmap to living lighter, truer, and more fully awake. With bite-sized actions and mindful prompts, each page invites you to unlock more of your true potential, blending science-backed habits with heartfelt life wisdom. Whether you're striving to break free from autopilot, nurture purpose, or simply craft more meaningful days, these gentle shifts fit effortlessly into your daily routine. What sets this guide apart is its laser focus on real change through small, intentional actions. Discover how micro-habits-like a two-minute gratitude pause, a mindful breath before meetings, or a digital detox at sunset-can trigger remarkable transformation over time. These aren't lofty ideas, but practical stepping stones to the life you desire. Each of the 60 shifts in the book draws from deep research, real stories, and easy actions to bring more joy, clarity, and connection to your everyday. Engage with reflection prompts and playful experiments that challenge your limits and build self-trust-from moving your body for energy to weaving tiny moments of presence into busyness. Whether it's breaking an old pattern, embracing new rest rituals, or amplifying daily kindness, you'll find the science and soul of real change within these pages. Start your own journey-one micro-change at a time-armed with the seeds of habits that help you flourish. "60 Tiny Shifts" is not just a guide, but your pocket coach, refreshing insights, proven techniques, and lively encouragement. More than advice, it's your daily companion in writing a new, more authentic life story-a journey to your truest, lightest, most awake self.
    About the Author
    Pradnyaa, founder of HappyQuest, is an experienced Life Coach on a mission to help others discover happiness and purpose through micro-shifts and mindful living. After 18 years as a business professional, Pradnyaa blended real-life experience with the art and science of personal transformation to build Happy Quest-a thriving hub for workshops, coaching, and self-discovery. Known for warm, actionable guidance and engaging content, Pradnyaa has inspired hundreds to create lasting change one tiny shift at a time. In this book, Pradnyaa combines years of study, coaching practice, and and everyday experience to offer practical tools that truly work. From gratitude experiments in morning routines to creative ways to break negative thought loops, you'll find each micro-change rooted in both research and real life. At HappyQuest's core lies a vision: helping people live fully, bravely, and joyfully-by starting with the tiniest steps.  
  • About the Book
    Words are our most inexhaustible source of magic, with the help of which 3 O'CLOCK BLUES talks about the thoughts that silence brings at night. The poems in the book portray the vulnerability of the storm inside. You're bound to find traces of desolation, self-judgment, and loneliness as you flip through the pages of the book. The alluring poetry will serve as a reminder that a pen is like a tongue of the mind, which, when you unload on the paper, will help you find the power to live your life to the fullest.  
  • About the Book
    For most of us, Lord Siva is the supreme cosmic force, eternal, formless, and divine. But Tamil literature, southern folklore, and ancient oral traditions present a different picture. He once lived among our ancestors as a real man, a healer, a teacher, and a com-passionate guide who showed people how to live, understand nature, and ease suffering. Even the Harappan civilization leaves behind traces such as symbols, early scripts, and the first form of the linga, which is often misunder-stood or mocked, yet holds a profound and ancient meaning. This book, the first in a powerful trilogy, brings these fragments together. It reimagines the life of the first yogi, a human who became legend, and a legend who became a god. Drawing from history, Siddha and Ayurveda traditions, archaeology, folklore, and philoso-phy, the narrative follows his life, his leachings, and the timeless wisdom he shared. At a time when humanity faces crifical challenges, his original philos-ophy, simple, compassionate, and deeply human, is more relevant than ever. This is his story, retold for the our times.
    About the Author
    Feeling the gentle kicks of a life growing inside the womb is a joy only mothers truly Know, an experience no man can ever truly feel. Yet every day, through my gloved hands, I am granted the privilege of touching that same miracle. The power to create life, to protect it and to end suffering belongs to God alone. But my profession grants me a small share in that sacred duty. I am a veterinarian and I carry that responsibility with humility. Beyond clinical practice, I am also a teacher and researcher. I completed my Master’s at the Indian Veterinary Research Institute and earned my doctorate in canine neurology. I now serve as an Assistant Professor at TANUVAS. Writing has been a constant companion in my life. Since 2011, I have been sharing my thoughts through my Tamil blog. My creative interests span mythological retellings, wildlife photography and explorations at the intersection of science, culture, and storytelling.  
  • In today’s landscape, 71% of leaders would prefer to hire a less experienced candidate with AI skills over a more experienced candidate without them. This shows that mastering AI skills is not just an advantage anymore—it’s a necessity. This book simplifies the complex world of AI, providing the foundational knowledge and practical tools you need to excel in product management role. From understanding the history and theory of AI, machine learning, and deep learning to mastering generative AI, LLMs, and their limitations, this book breaks it all down with clear examples and real-world analogies. Highlights:
    • Ready-to-use prompts and tools for every phase of the product lifecycle.
    • Snippets of ML code for data analysis, from customer research to building chatbots.
    • Guidance on avoiding AI biases and ensuring your company is future-ready for AI.
    • Equip yourself with the skills and insights to navigate the AI landscape and drive both your products and your career to success with "AI for Product Managers."
  • About the Book
    Artful Healing: The Intersection of Mind, Body, and Spirit is a transformative guide that explores healing as a lifelong process rather than a single event. Blending personal stories, psychological insights, and holistic practices, the book offers readers practical methods to recover from trauma, nurture resilience, and cultivate inner peace. It combines the wisdom of mindfulness, creative expression, and nature-based therapy to help individuals reconnect with their true selves. Written with compassion and authenticity, Artful Healing invites readers to see healing as both a personal and collective journey-one that integrates science, spirituality, and the art of living fully.
    About the Author
    Muskan Aggarwal is a Delhi-based author with a background in Computer Applications and a Postgraduate degree in Data Digits. She previously worked as a Deputy Manager at HDFC Bank. De-spite living with dyslexia since childhood, she continues to inspire others with her resilience, strength, and determination. Muskan is passionate about holistic well-being, self-growth, and emotional healing. Her journey of overcoming physical and emotional challenges has shaped her voice as a writer, encouraging readers to embrace healing as an ongoing art of self-discovery and transformation.  
  • About The Book
    Tarot cards are a self-reflecting tool practiced worldwide to gain deep insights. This divine deck is the language of truth and acts as a ray of light. My book Ask Tarot expresses the meaning of all 78 spiritual cards. Each energy reflects suitable guidance and emotional healing. Life indeed has its highs and lows. So, reading a positive card will give you knowledge on how to access that vibrant state of life. Moreover, studying a low-energy card will instruct you how to tackle the situation and get out of that disturbing frame. Before you turn the pages of this book, I request you to write all your concerns and aspirations. By marking your cards and adapting their vibration, you will soon experience improved mental health and a better lifestyle. Time shifts circumstances, and this brings rotation in your cards as well. Keeping this in mind, I have put my best efforts into designing this book that will serve you lifelong.
  • In this captivating collection of 100 essays, Dr. Prabhakar transforms everyday moments into profound reflections. Written over two years, each 250-word piece offers a unique snapshot of human experience from poignant memories to present-day observations. With an embryologist's precision and a storyteller's soul, Dr. Prabhakar paints vivid pictures that linger in the mind. His words evoke both tears and smiles, capturing life in sepia tones and vibrant hues. These essays mirror the author's values and universal challenges we all face. From professional insights to personal epiphanies, each piece encourages readers to pause and appreciate the complexity of daily existence. Whether seeking a moment of reflection or a fresh perspective on life's journey, this collection offers wisdom in bite-sized portions. It's an invitation to see the world anew, one essay at a time  
  • About the Book:
    Somewhere inside you, there is a question you have never been able to silence. Not about what to do next. About whether what you have been doing is actually taking you somewhere real. That question is not a restlessness to manage. It is the most awake thing about you. Every person who feels quietly broken has not failed at life. They have been navigating it without a map, optimizing one domain while unconsciously destroying or neglecting the others. The executive who built everything and lost his marriage. The mother who sacrificed her career and lost her financial security. The seeker who found inner peace and lost all sense of direction. The parent who provided everything and forgot who they were. Do you see the pattern? Career. Love. Money. Mind. These are not four separate problems. They are one integrated system, and nobody ever taught you how they connect. AWAKEN is that map. Not a self-help book. Not a list of advice. A mirror, held at an angle most people never get to see themselves from, by someone who found that angle only after losing everything else first. The people who actually feel alive are not those who excel at one domain. They are those who have brought all four into alignment. This is the alignment nobody taught you.
    About the Author:
    Shaunak Bajpai is not a therapist, a teacher, or an astrologer. He is an observer, and that distinction is everything. For years, he lived across cities and watched the same patterns repeat in different faces, different languages, different circumstances. Career at the cost of love. Peace at the cost of ambition. Money at the cost of everything that made the money worth earning. He was not watching from a distance. He was buried in it. He considers himself an alien on this planet. Inside it enough to understand. Outside it enough to be honest.
    AWAKEN is what he wishes someone had handed him before life had to teach him instead. Now it is in your hands.
     
  • About the Book
    Between Beeps and Beliefs is a moving blend of stories and poems drawn from the pulse of hospital life. From the steady rhythm of machines to the quiet strength of caregivers, it captures the raw edges of fear, hope, and faith inside and beyond the critical care units. A book for anyone who has ever sat by bedside, heard the rhythm of a monitor, or searched for meaning in the silence between. Both intimate and universal, the book shows where medicine meets meaning, exploring resilience, compassion, and the moments of meaning we find in life’s most unpredictable lines.
    About the Author
    Shafqat M. H. is a poet and healthcare professional from Guwahati, Assam. Drawing from his experiences in hospital life, he weaves together stories and poems that reflect on resilience, compassion, and the quiet strength of faith. Blending the precision of a caregiver with the sensitivity of a poet, his work explores loss, healing, and the search for meaning in life’s most fragile moments.  
  • About the Author
    "Space Yoga: Wellness Beyond Earth's Boundaries" adapts yoga for microgravity through fifteen years of space research. Evidence-based protocols address musculoskeletal balance, stress, and circadian health for astronauts, pilots, and travelers. Features scientific rationale, visual guides, and environment-specific modifications, the first comprehensive manual bridging traditional wellness and aerospace physiology. Author Bio Dr. Bhavit Bansal Dr. Bhavit Bansal, PhD Scholar at IIT Delhi, leads wellness research, Trained at S-VYASA and NIMHANS, he collaborates with and international research bodies. As Senior Research Fellow at Central Council for Research in Yoga and Naturopathy, he's trained professionals in 20+ countries, bridging ancient wisdom with evidence based Yoga exploration.  
  • BHARAT MEIN SANATAN PARYATAN KA VIKAS / भारत में सनातन पर्यटन का विकास
  • About The Book
    The Good Girl's Script: When "Adjust" Stops Being Her Forte follows Anika, 31, in Nagpur. Trapped in the "Hanji" (Yes, sir) of an "achhi bahu" (good daughter-in-law), she fades-hobbies shelved, dreams traded for "ghar ka mahol" (family's peace). But when resentment sparks and her niece Trisha mimics her "theek hai" (okay), Anika asks: When does "adjust kar lo" (just adjust) end? Through ten chapters, from 20s bends to 30s breakthroughs, her story-woven with reflection nudges and psych stats-mirrors the author's Maa, a breadwinner who sacrificed all, With Letters to Women ("nahi bolo say no") and Men ("aage badh-step up") and a Resource Guide's journal blueprint, this self-help narrative asks every reader: When will "adjust" stop being your forte?
    About The Author
    A storyteller and poet with a Masters in English Literature, Poornachandra grew up watching women like his Maa adjust their worlds to grew up others. Pandora's box of secrets holding the whispered truths of everyone from friends to strangers-he weaves their stories into narratives that hit like late-night chal talks. Inspired by Maa's tireless breadwinning, his sisters' care, his pen challenges the "adjust kar lo" (just adjust) script. With a philosopher-punk heart, he crafts tales that spark questions: When does "Hanji" (yes, sir) become "nahi" (no)? This debut book, born from those whispers, is his call to rewrite the script for women -and men-who dare to listen.  
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