DEMYSTIFYING VAGUS

By:- Bhavit

Do you know who is the vagabond of your body? It’s the vagus nerve or the BUDDHA nerve - the only nerve that wanders and communicates with all vital organs. This book delves into the intricate relationship between the vagus nerve—a crucial component of the autonomic nervous system—and the ancient practice of yoga, revealing how they can work synergistically to enhance emotional and physical health. The book also highlights emerging research that supports the integration of yoga and vagus nerve stimulation within modern scientific frameworks. It discusses studies demonstrating how yoga practices and some natural healing methods can lead to measurable improvements in vagal tone and overall health outcomes. By bridging ancient wisdom with contemporary science, readers will gain insights into how these practices can be effectively incorporated into daily life. So, dig deep into the book to find out more about the great wandering nerve!

₹399